聽日我好很忙, 全日都去咗行山, 你地呢？ ～ 📍西馬肚石澗 Like my Facebook Page: facebook.com/HikerKit.siu Follow my IG: instagram.com/hiker_kit.siu YouTube Channel: youtube.com/channel/UCw-uF2knOeBviMGSJbhm5ag Add my nearD: neard.com/profiles/41411 . #Hiking #山系 #小黃人 #傑少 #西馬肚石澗 #馬鞍山
任笑唔嬲系列～一個月冇跑的我跑左3km就收皮了！ 但最緊要有進步，下次目標係4km ! ☺️ #跑步 #運動
🏃🏽♀️約跑 日期: 27/6 (Sat) 7am 地點: 沙田運動場集合 1. 皇妃娘娘 2. David 2020 3. Gigi (受傷唔黎) 4. Sandra Ho 5. Jason Ng 6. 餃子
⛰ 山聚 - 13/6 (Sat) ‼️ 3號風或下雨取消活動，7:30 決定 地點：獅子山 時間：9:30 黃大仙E出口 搭37A小巴 (沙田㘭道總站上) 車程15min 1. Zoe Yeung + 2 friends 2. Teddy 3. Yuki 4. Andrew 5. Philip 6. Henry (Yuki’s friend) 7. Bell 8. Andrew Chang 9. winter 10. Simon.Y 11. Kenol 12. Leung 13. Henry Lai Reference: oasistrek.com/lion_rock.php
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入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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