麥徑一·二·三段·由早玩到10落山😵人都癲
任笑唔嬲系列～一個月冇跑的我跑左3km就收皮了！ 但最緊要有進步，下次目標係4km ! ☺️ #跑步 #運動
日期更改為三月中 娘娘有旨 環湖足鬼手 號召有能之仕 齊隻烏蛟騰捉妖除魔 是次行動由祥大將軍帶領 娘娘御駕親征 路長： 約31km 目標1：日照最強時分斬殺鬼手 目標2 : 日落前回大美篤 額外奬勵 : 9小時内完成
行山遠足分享、組團、山聚及推薦路線 多謝介紹 留意個人能力，選擇適合的行山路線。山路崎嶇，意外總有發生，請自行評估風險及量力而為，精神、體力、糧食、載水要充足，齊上齊落，安全回家！ 本群組乃交流性質，將不會承擔任何因自行組團發生意外而追究之責任，謝謝留意。 #找行山友 #交友行山團 #行山遠足路線 #香港行山推介 #遠足香港 #一起行山去 #一起闖蕩去 #風景相片
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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