第一次玩直立板🌞 雖然我大部份時間都係坐喺度划😂 但感覺上比獨木舟划得順暢! 海下唔太大浪，企喺塊板度都冇問題 問題係企係度划冇坐係度咁有效率😂 海下愈划得離岸就愈大浪，一度又有划極都冇向前既感覺！ 大家可以Follow 我 Instagram @sangwutaido ! instagram.com/sangwutaido #直立板 #SUP #海下 #分享生活點滴 #運動 #放假做咩好
第一次玩直立板🌞 雖然我大部份時間都係坐喺度划😂 但感覺上比獨木舟划得順暢! 海下唔太大浪，企喺塊板度都冇問題 問題係企係度划冇坐係度咁有效率😂 海下愈划得離岸就愈大浪，一度又有划極都冇向前既感覺！ 大家可以Follow 我 Instagram @sangwutaido ! instagram.com/sangwutaido #直立板 #SUP #海下 #分享生活點滴 #運動 #放假做咩好
有冇人估到係邊度？估中有獎 #sleepingchallenge
麥徑一·二·三段·由早玩到10落山😵人都癲
*派毛巾* 輕鬆行山聚 - 5/7 (Sun) 時間: 10am 東涌站B出口 地點: 由伯公坳上，南山，梅窩，愉景灣 路程: 13km 1. Zoe 2. 小龍(別天神) 3. Andrew 4. OOoo00 5. Cheung HO + 1 friend 6. Xlang 7. Karen 參加請留言 *想跑就跑 想行就行~ 自己決定 :) *果日會派nearD毛巾每人1條, 多謝官方!
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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