第一次玩直立板🌞 雖然我大部份時間都係坐喺度划😂 但感覺上比獨木舟划得順暢! 海下唔太大浪，企喺塊板度都冇問題 問題係企係度划冇坐係度咁有效率😂 海下愈划得離岸就愈大浪，一度又有划極都冇向前既感覺！ 大家可以Follow 我 Instagram @sangwutaido ! instagram.com/sangwutaido #直立板 #SUP #海下 #分享生活點滴 #運動 #放假做咩好
第一次玩直立板🌞 雖然我大部份時間都係坐喺度划😂 但感覺上比獨木舟划得順暢! 海下唔太大浪，企喺塊板度都冇問題 問題係企係度划冇坐係度咁有效率😂 海下愈划得離岸就愈大浪，一度又有划極都冇向前既感覺！ 大家可以Follow 我 Instagram @sangwutaido ! instagram.com/sangwutaido #直立板 #SUP #海下 #分享生活點滴 #運動 #放假做咩好
🏃🏽♀️ 跑聚 - 31/5 (Sun) 地點：西貢釣魚翁、龍蝦灣 時間：8:30am 集合地點：五塊田 1. Kei 2. 餃子 + 1 friend 3. Sandra Ho 4. Mavis Sshan + 1 friend 5. winter 6. KC
話說nearD有工作人員話有官方毛巾送比我地群組成員🤣 🤣 數量就睇下有幾多人有興趣, 大概20條左右, 反應熱烈可以再同佢地講. 我打算開個簡單行/跑山團 (2-3星), 派D毛巾比有興趣既人, 大家點睇啊? 有興趣可以留言嗎??
礦洞初體驗😏 幾舒服 好似開左冷氣咁 又靜😂
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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