倒數29日，希望圈友支持我們🙇🏻♂️讓我和兄弟姊妹們一起身體力行，做一件非常有意義的事🙏🏻 捐款連結：donation.adropoflife.org/zh/campaigns/view/8133 #全民揹水 #點滴是生命
倒數29日，希望圈友支持我們🙇🏻♂️讓我和兄弟姊妹們一起身體力行，做一件非常有意義的事🙏🏻 捐款連結：donation.adropoflife.org/zh/campaigns/view/8133 #全民揹水 #點滴是生命
⛰ 山聚 - 13/6 (Sat) ‼️ 3號風或下雨取消活動，7:30 決定 地點：獅子山 時間：9:30 黃大仙E出口 搭37A小巴 (沙田㘭道總站上) 車程15min 1. Zoe Yeung + 2 friends 2. Teddy 3. Yuki 4. Andrew 5. Philip 6. Henry (Yuki’s friend) 7. Bell 8. Andrew Chang 9. winter 10. Simon.Y 11. Kenol 12. Leung 13. Henry Lai Reference: oasistrek.com/lion_rock.php
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日期更改為三月中 娘娘有旨 環湖足鬼手 號召有能之仕 齊隻烏蛟騰捉妖除魔 是次行動由祥大將軍帶領 娘娘御駕親征 路長： 約31km 目標1：日照最強時分斬殺鬼手 目標2 : 日落前回大美篤 額外奬勵 : 9小時内完成
麥徑一·二·三段·由早玩到10落山😵人都癲
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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