第3個星期3跑 #荃灣 , 決定今個星期起加多個星期6 跑 #元朗 , 不過跑元朗真係好悶~ #跑步 #運動 #健康
第3個星期3跑 #荃灣 , 決定今個星期起加多個星期6 跑 #元朗 , 不過跑元朗真係好悶~ #跑步 #運動 #健康
話說nearD有工作人員話有官方毛巾送比我地群組成員🤣 🤣 數量就睇下有幾多人有興趣, 大概20條左右, 反應熱烈可以再同佢地講. 我打算開個簡單行/跑山團 (2-3星), 派D毛巾比有興趣既人, 大家點睇啊? 有興趣可以留言嗎??
日期更改為三月中 娘娘有旨 環湖足鬼手 號召有能之仕 齊隻烏蛟騰捉妖除魔 是次行動由祥大將軍帶領 娘娘御駕親征 路長： 約31km 目標1：日照最強時分斬殺鬼手 目標2 : 日落前回大美篤 額外奬勵 : 9小時内完成
任笑唔嬲系列～一個月冇跑的我跑左3km就收皮了！ 但最緊要有進步，下次目標係4km ! ☺️ #跑步 #運動
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
551 Followers
12 Followings
114 feeds
:background_color(white)/https://avatar-storage.neard.com/65b82e30d6e303c317b7728426d4a6a7.20200902051731.1599023851.319.jpeg)
2 Followers
0 Followings
2 feeds
:background_color(white)/https://avatar-storage.neard.com/479e5884f993f6fe0fda2a011d914ada.20210116050518.1610773518.5246.png)
12 Followers
1 Followings
10 feeds
:background_color(white)/https://avatar-storage.neard.com/d378971d3aceed37974f4dd7b1edf47a.jpg)
1 Followers
0 Followings
0 feeds
:background_color(white)/https://avatar-storage.neard.com/bb3536a4e95f70874f8c4af2f57aaee7.jpg)
0 Followers
0 Followings
0 feeds
:background_color(white)/https://graph.facebook.com/10156852502501431/picture?height=300)
623 Followers
2 Followings
122 feeds
:background_color(white)/https://avatar-storage.neard.com/002706678d53199595030a9e57587039.jpg)
9 Followers
0 Followings
15 feeds
:background_color(white)/https://avatar-storage.neard.com/8bc0e6da8f140218efde72078392bda7.jpg)
0 Followers
1 Followings
0 feeds
:background_color(white)/https://graph.facebook.com/10163707367710023/picture?height=300)
1 Followers
11 Followings
1 feeds
:background_color(white)/https://avatar-storage.neard.com/profile.46714.1637176746215.png)
17 Followers
17 Followings
2 feeds
:background_color(white)/https://avatar-storage.neard.com/c9fc1c222ce225b46ca351d8d733bd95.20210704055247.1625377967.345.jpeg)
/https://static.neard.com/images/app/district-covers/hk/%E8%8D%83%E7%81%A3%E5%8D%80.jpg)
/https://static.neard.com/images/app/district-covers/hk/%E5%85%83%E6%9C%97%E5%8D%80.jpg)