多謝Jenny妳今晚陪我跑🙇🏻♂️恭喜妳今晚超额完成👏🏻👏🏻 66.70/100km 01/2021 #hongkong100km #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑战 #虚拟100公里
多謝Jenny妳今晚陪我跑🙇🏻♂️恭喜妳今晚超额完成👏🏻👏🏻 66.70/100km 01/2021 #hongkong100km #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑战 #虚拟100公里
未來幾天要帶雨傘
新年都由行山開始
介紹下大家飲口感酸酸甜甜的洛神花茶！ 由於中草藥界認為洛神花茶的功效眾多， 除了常被提到能消暑、幫助消化、生津止渴之外， 還有利於降膽固醇、血脂、強化血管彈性。 尤其，女性食用還能養顏 洛神冰菊茶 材料：洛神花、菊花、枸杞子、胖大海。 製法：熱水沖泡5-10分鐘，加入冰糖適量調味。 功能：清咽利喉，潤燥。 山楂洛神蜜 材料：洛神花、山楂乾。 製法：兩種材料用水同煮三分鐘，攤涼後加入蜂蜜。 功能：長期飲用可健胃消食 #名畫命名大賽
每天一起健康生活大分享！
11 Followers
106 Followings
4 feeds
:background_color(white)/https://avatar-storage.neard.com/a3d6f04e45fffaacaaf3d5c079b0fc15.jpg)
0 Followers
0 Followings
0 feeds
:background_color(white)/https://avatar-storage.neard.com/profile.10891.1636820944534.png)
14 Followers
0 Followings
107 feeds
:background_color(white)/https://avatar-storage.neard.com/419e38bdb466448bb62bc00db8f9a52c.20200918102220.1600424540.5704.jpeg)
0 Followers
0 Followings
1 feeds
:background_color(white)/https://avatar-storage.neard.com/profile.14184.1636853834757.png)
1778 Followers
0 Followings
366 feeds
:background_color(white)/https://avatar-storage.neard.com/0abd2236e8dc7b02abd40ad28f48cbe4.jpg)
68 Followers
0 Followings
166 feeds
:background_color(white)/https://graph.facebook.com/321403602156476/picture?height=300)
775 Followers
0 Followings
394 feeds
:background_color(white)/https://avatar-storage.neard.com/b12254ae30e4b2ff94627a6ac67359fe.jpg)
/https://static.neard.com/images/app/district-covers/hk/%E8%91%B5%E9%9D%92%E5%8D%80.jpg)
/https://static.neard.com/images/app/district-covers/hk/%E8%8D%83%E7%81%A3%E5%8D%80.jpg)