m.mingpao.com/ins/港聞/article/20210121/s00001/1611150439642/番薯苗低脂低卡路里-營養師-番薯苗助降血壓去水腫-宜少油快炒 北角以前有一間餐廳叫蕃薯苗。 不過都係自己煮會安全。

番薯苗屬平價蔬菜,含有多種營養。加拿大註冊營養師黃穎琳表示,番薯苗富含5種營養素,低脂肪、低卡路里之餘,更有助去水腫及降血壓。

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