Good morning 早晨! 每天起床前建議必做的五件事: 1.感恩 2.設定這天的目標 3.進行五次深呼吸 4.微笑 5.原諒自己昨天的錯誤 ........將會有意外的驚喜!! Five things to do before you get out of bed: 1. Express gratitude. 2. Set your intentions for the day 3. Take five long deep breaths in and out. 4. Smile for no reason. 5. Forgive yourself for yesterdays mistakes. You will have an unexpected surprise ^^ #Energy #早晨 #正向 #陪你抗疫