依到有無生酮低碳朋友🤭？
依到有無生酮低碳朋友🤭？
日本養生排毒專家蓮村誠建議，起床後不刷牙的情況下先飲用暖水，這可以暖和全身，促進體內新陳代謝，將毒素更易排出體外，然後在用餐後30分鐘，慢慢飲用100毫升的暖水，飯後休息10分鐘，再慢慢散步20分鐘助消化，這樣能加速燃燒脂肪及毒素排出，更能提升減重效果。 #見字飲水 #排毒 #新陳代謝 #暖水 #水 #減肥 #健康 #好習慣 #瘦身
🤣 原來有防彈抹茶 #防彈#馬路的事
生酮kfc🤤 用炸豬皮包住，放入氣炸鍋！不得了🤤 食譜⬇️ instagram.com/p/CFHAJ9uDJHV/?igshid=1p0nsuofn354
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