新手發問 踏入健身房兩個月，認真減脂中，體脂從23掉到17了，請問這減脂速度是正常還是算慢呢，目標想要13～15 未減脂inbody 最新inbody 感謝大家，另外有指教的也請不吝嗇的給予，謝謝
比賽服選擇 球隊因為下學期有比賽，準備重新訂製比賽衣服 請問各位有推薦的廠商或是店家嗎？ 麻煩各位了感恩🙏
大家對籃球網紅的印象如何？ 看到這支影片 好像有幾個是真的會打 但那個小夫... 好啦人家打鬥牛的 youtu.be/P_W63WtWG7Q #運動
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歡迎加入~ 分享自己的運動紀錄，健身跟飲食控制，一起持續運動下去吧~
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