如果要返工, 真係好難做到
如果要返工, 真係好難做到
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
#減肥日記 Day 1 檸檬蜂蜜香蒜煎三文魚 杏鮑菇 西蘭花 #是日午餐 #健康 #飲食
戀愛可以令不少人甘願作出改變，更可以變成減肥的動力！最近日木節目《ザ！世界仰天ニュース》分享一位男生的為愛減肥故事，為練出女神迷戀的山下智久性感鎖骨，決心由98kg勁減至61kg，成功練出性感鎖骨變身型男！ 好勵志 @@ !! #減肥
冇人督促同比較點減到肥咖？Come On! 😎😎
2 Followers
1 Followings
8 feeds
:background_color(white)/https://avatar-storage.neard.com/5f2644a4b5806d52bd819f4d9c85f32a.20200622065743.1592809063.2391.jpeg)
26 Followers
0 Followings
248 feeds
:background_color(white)/https://avatar-storage.neard.com/4816fdeff6c69bec54d7603497ca1f5b.20181107075710.1541577430.9836.jpeg)
14 Followers
0 Followings
283 feeds
:background_color(white)/https://avatar-storage.neard.com/aa0ef10d55259b47b6dd0751f2d918cd.jpg)
13 Followers
8 Followings
246 feeds
:background_color(white)/https://avatar-storage.neard.com/ef7a7b3e3681d7a01b3fbe7548ecfd96.20190411073022.1554967822.0359.jpeg)
44 Followers
1 Followings
228 feeds
:background_color(white)/https://avatar-storage.neard.com/ff32c360295649a0c0f48cc3e385c1ce.jpg)
4 Followers
14 Followings
8 feeds
:background_color(white)/https://avatar-storage.neard.com/599e446d5e7b4629b478c0b413e125e4.jpg)
3 Followers
0 Followings
7 feeds
:background_color(white)/https://avatar-storage.neard.com/b75b5d4d8ccc19815e0dfc6727229065.jpg)
/https://static.neard.com/images/app/district-covers/hk/%E8%A5%BF%E8%B2%A2%E5%8D%80.jpg)
/https://static.neard.com/images/app/district-covers/hk/%E4%B9%9D%E9%BE%8D%E5%9F%8E%E5%8D%80.jpg)