Day 2 Morning Exercise 嗨啊～ 今日都淨係做左6分鐘，返工朝早時間好難就 我目標係每日15-20分鐘！！！ 😏👍🏻 youtu.be/JsGkU53Dn0Y #21dayschallenge #21日挑戰
Day 2 Morning Exercise 嗨啊～ 今日都淨係做左6分鐘，返工朝早時間好難就 我目標係每日15-20分鐘！！！ 😏👍🏻 youtu.be/JsGkU53Dn0Y #21dayschallenge #21日挑戰
把心照顧好,把生命活好🙏🙏 這是你送給自己最好的禮物🎁
Day 7 每日做一件令自己開心嘅事 食一個宵夜，慰勞自己 #21日挑戰 #metime #分享生活點滴
Day 14 每日做一件令自己開心嘅事 同先生坦誠說出自己恐懼的事, 心情舒懷了。 #21日挑戰 #21dayschallenge #分享生活點滴
大家在疫情中難免會有情緒低落負能量時間,但透過在此群組互相打氣,正面積極生活,雨後必見彩虹🌈🌈 可以將生活中對自己有啟發經歷寫出來又或者發放有意義圖片,正能量句子
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